A fresh understanding of tiredness reveals how to get your energy back

Radical new insights from the science of interoception – how the body senses its internal state – explain the real reasons we feel tired all the time, and how to re-energise

Več na: https://www.newscientist.com/article/mg26535342-500-a-fresh-understanding-of-tiredness-reveals-how-to-get-your-energy-back/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home

nazaj