How to harness your emotions for a happier, calmer life

From anger to envy, research is revealing how to shift your mental state and put bad feelings to good use – with benefits for longevity, relationships and mental health

Več na: https://www.newscientist.com/article/mg26635420-800-how-to-harness-your-emotions-for-a-happier-calmer-life/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home

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