Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on brain health
Več na: https://www.newscientist.com/article/2502635-walking-3000-steps-a-day-seems-to-slow-alzheimers-related-decline/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home
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