Many people like to check that they have walked 10,000 steps over the course of a day, but falling short of that target still seems to bring serious health benefits
Več na: https://www.newscientist.com/article/2489453-walking-7000-steps-a-day-seems-to-be-enough-to-keep-us-healthy/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home
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