When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds Grace Wade
Več na: https://www.newscientist.com/article/mg26835661-000-why-group-exercise-is-better-than-working-out-alone/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home
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