How to walk 30 minutes a day - your tips 03. July 2026 (23:31) From walking the dog before breakfast to getting off the bus a stop early, readers share their tips for building a daily walking habit.(BBC News)
'It's so hot' - Dangerous hot weather grips parts of the US 03. July 2026 (22:30) More than 165 million people were sweltering on Friday under record temperatures along the US East Coast and Midwest, according to the US National Weather Service.(BBC News)